Good morning, good afternoon, and good evening (depending on where in the world you are) Every time I write that I can’t help but think of Jim Carrey in The Truman Show. Take a moment to appreciate just one thing that is currently in your view. You don’t need to move. That is the exercise. Finding appreciation in our every day is important. It may be out your window, it may be what’s on your counter. It could be a book you read years ago… As you look at it, take a few deep breaths in though your nose and exhale with a sigh… Note your feeling in your body, mind, and spirit. Share this with your friends and invite them to come evolve with you…

Posted by John Edward at 2023-04-23 15:17:02 UTC